Zita Lloyd

Counselling & Psychotherapy

Hello, my name is Zita and I offer counselling and psychotherapy for individuals and couples.

I provide a welcoming and comfortable environment, a space to talk and be understood. I work with my clients to enable them to understand and address their emotional issues that cause difficulties and distress. My practice is based in a belief that by working together I can help my clients by guiding them to a greater understanding of themselves and their patterns and then towards a healthier, happier and more resilient path.

Areas of Expertise

ADHD
Anger Management
Anxiety
Bereavement
Bisexual
Borderline Personality (BPD)
Coping Skills
Couples
Depression
Dissociative Disorders (DID)
Domestic Abuse
Domestic Violence
Emotional Disturbance
Infertility
Infidelity
Lesbian
LGBTQ+
Life Transitions
Marital and Premarital
Mood Disorders
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Personality Disorders
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Stress
Substance Use
Trauma and PTSD
Women's Issues

If you are looking for help, support, insight and understanding please get in touch. I offer a free twenty minute phone call to 'meet' each other, and from that we can find a time to have a first session and then if you feel comfortable working with me we will set up a regular weekly 50 minute session. How long we work together will depend on what you are bringing to therapy - I work with clients on both a long term and short term basis.

I have experience working with a wide range of issues including anxiety, depression, abuse, trauma, addiction, disability, discrimination, abandonment, bereavement, relationships – family & romantic, ADHD and EUPD. I offer a free initial 20-minute phone call, we can then have a session to explore your needs in more detail and take it from there.

I have a MSc in Psychotherapy and am a Certified Transactional Analyst. I am a member of the UKCP.